You already know what to do.
Eat better. Rest more. Set boundaries. Stop people-pleasing. Take care of your health. Choose yourself.
And yet—
When you’re tired, overwhelmed, emotional, or pulled by other people’s needs…
everything you “know” quietly vanishes.
This isn’t a discipline problem.
It’s not a willpower issue.
It’s not because you don’t want it badly enough.
It’s because you don’t have a repeatable way to choose yourself when life gets loud.
That’s what this installs.
You need a system that works when motivation disappears.
This is not a course.
This is an operating system.
Most programs give you information.
This gives you execution.
The 3G Self-Priority Operating System™ is a 4-week guided installation of a simple, flexible system that helps you:
Stop overthinking daily decisions
Nourish your body without obsession
Set boundaries without guilt spirals
Recover quickly when you fall off
Build consistency without becoming rigid or robotic
Not by trying harder.
But by having a structure that works with your brain and your real life.
The 4-Week Install
Week 1 — The Daily Core
Goal: End decision fatigue.
You’ll install a simple daily operating map so you always know:
How to start your day
What matters most today
What to do on low-capacity days
How to reset when things go sideways
You’ll walk away with:
A one-page Daily Self-Priority Map
Morning + evening anchors
A “back-on-track” protocol that doesn’t involve shame
Week 2 — Grub Without Obsession
Goal: Stabilize your body so your mind can cooperate.
This is not a meal plan.
It’s a decision system.
You’ll create:
Go-to snacks and beverages that support blood sugar and energy
Meal defaults you can repeat without boredom
Simple nourishment guardrails (without tracking burnout)
A weekly check-in instead of daily micromanagement
You’ll walk away with:
Personal nourishment defaults
Fewer food decisions
More consistent energy
Week 3 — Grace Under Pressure
Goal: Stop self-betrayal in real time.
This is where people-pleasing actually changes.
You’ll install:
Boundary scripts for real situations (no, not now, renegotiate)
A guilt-recovery protocol for when you say yes and regret it
Initiation rituals for stuck days
Self-talk that stops spirals instead of feeding them
You’ll walk away with:
A personal Grace Playbook
Clear responses instead of emotional scrambling
Week 4 — Gratitude as Integration
Goal: Lock the system in so you don’t keep starting over.
This isn’t positivity.
It’s identity reinforcement.
You’ll build:
Short reflection prompts that integrate behavior
A weekly recalibration practice (not a review)
Language that reinforces self-trust and progress
A sustainable definition of consistency
You’ll walk away with:
A recalibration system you can use forever
Less “I fell off,” more “I know how to come back”
What’s included:
4 live guided install calls (60–75 minutes each)
Practical tools, not content overload
Downloadable PDFs for each system layer
Replays available
Light support between sessions
No daily homework.
No performative sharing.
No pressure to be “on.”
What this is not:
Not a challenge
Not a mindset course
Not therapy
Not a diet program
Not productivity hustle
This is self-leadership infrastructure.
The real outcome
By the end of these four weeks, you won’t be perfect.
You will be reliable to yourself.
You’ll know:
What to do when you’re tired
What to eat when you don’t want to think
What to say when guilt shows up
How to reset without self-punishment
That’s self-trust.
That’s the win.
Logistics
Format: Live, guided install (replays included)
Length: 4 weeks
Spots: Limited (this works best in a contained group)
You don’t need to fix yourself.
You need a structure that honors who you already are.
Investment: $697 (value $1297)